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Keto Fuel Pills. KETO-FRIENDLY FOODS. These are the foods that boost ketosis in the body by increasing the fat focus versus carbs. 1. Poultry. 2. Eggs. 3. Meat. 4. Fatty fish. 5. Nuts and also seeds. 6. Fat-rich cheese. 7. Fat-rich dairy products. 8. Fat-rich oils. 9. Avocados. 10. Starchless vegetables. ANTI-KETO FOODS.